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Tomato Basil Vegetable & Black Bean Enchilada Bake

A tomato basil take on vegetable & black bean enchilada bake, with measured ingredients and simple home cooking.

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Preparation time
35 min
Calories
483 kcal
Protein
23.4 g
Carbohydrates
93.3 g
Fat
4 g
Fiber
24.1 g

Ingredients

  • 170 g black beans cooked
  • 90 g corn tortilla
  • 130 g passata
  • 130 g tomato
  • 6 g herbs

Instructions

  1. Prepare ingredients for one serving: 170 g black beans cooked, 90 g corn tortilla, 130 g passata, 130 g tomato, 6 g herbs.
  2. Fill tortillas with seasoned beans and vegetables, cover with tomato and bake at 190°C.
  3. Prepare the tomato basil additions and incorporate them at the appropriate cooking stage; season to taste and serve.

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