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Tomato Cod & Chickpea Curry with Spinach

A satisfying dinner featuring cod, chickpeas cooked, spinach.

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Preparation time
40 min
Calories
578 kcal
Protein
62.1 g
Carbohydrates
68.1 g
Fat
7.9 g
Fiber
21.2 g

Ingredients

  • 215 g cod
  • 185 g chickpeas cooked
  • 125 g spinach
  • 185 g tomato passata
  • 5 g curry powder

Instructions

  1. Cook rice separately if listed. Sauté the firm vegetables and curry spices until fragrant.
  2. Add passata or coconut milk, then simmer; add the protein and cook completely.
  3. Stir in greens or yogurt at the end, adjust consistency with water and serve hot.

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