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Tuna Tomato Penne Baked Pasta Casseroles

tuna tomato penne take on baked pasta casseroles, with whole-wheat pasta, tuna, tomato and basil.

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Preparation time
50 min
Calories
461 kcal
Protein
42 g
Carbohydrates
52.6 g
Fat
9.9 g
Fiber
7.9 g

Ingredients

  • 160 g whole-wheat pasta
  • 120 g tuna
  • 115 g tomato
  • 5 g basil
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the whole-wheat pasta and tomato as needed.
  2. Cook pasta until just shy of done; fold with sauce and vegetables; bake until bubbling.
  3. Combine the whole-wheat pasta with tuna and tomato; season with basil and adjust to taste.
  4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.

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