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Turkey & Basil Italian Farro Stuffed Peppers

Italian Farro Stuffed Peppers with turkey & basil, prepared as a satisfying dinner.

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Preparation time
45 min
Calories
599 kcal
Protein
40.4 g
Carbohydrates
64.9 g
Fat
20.8 g
Fiber
10.2 g

Ingredients

  • 200 g bell pepper
  • 75 g farro
  • 145 g ground turkey
  • 12 g basil
  • 7 g olive oil

Instructions

  1. Weigh and prepare all ingredients for one serving. Bell pepper and farro quantities are measured as listed; dry grains and flours are weighed dry.
  2. Cook farro. Mix with the cooked filling, stuff halved peppers and bake at 200°C until the peppers are tender and tops are golden.
  3. Add ground turkey (145 g) and basil (12 g) at the stage described above, cooking raw proteins fully and heating any ingredients that need cooking.
  4. Taste, adjust seasoning with salt and pepper if desired, and serve. Refrigerate leftovers promptly.

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