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Turkey & Broccoli Smoky Protein & Corn Chowder

Turkey & broccoli take on smoky protein & corn chowder, with balanced ingredients and a practical method for home cooking.

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Preparation time
30 min
Calories
401 kcal
Protein
50.1 g
Carbohydrates
41.2 g
Fat
6.1 g
Fiber
7.7 g

Ingredients

  • 115 g corn
  • 55 g onion
  • 100 g milk
  • 160 g turkey breast
  • 140 g broccoli

Instructions

  1. Prepare the ingredients: 115 g corn, 55 g onion, 100 g milk, 160 g turkey breast.
  2. Cook the poultry until the thickest part reaches 74°C (165°F).
  3. Soften onion, add corn and vegetables with water, simmer until tender, then stir in cooked protein and season.
  4. Taste, adjust seasonings as desired, and serve.

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