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Turkey & Cauliflower Cottage Pie

A comforting oven-baked dinner with a flavorful filling and plenty of vegetables.

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Preparation time
45 min
Calories
469 kcal
Protein
41.6 g
Carbohydrates
37.9 g
Fat
18 g
Fiber
12.5 g

Ingredients

  • 155 g lean ground turkey
  • 125 g cauliflower
  • 125 g peas
  • 125 g carrot
  • 6 g olive oil
  • 5 g garlic

Instructions

  1. Preheat the oven to 190°C (375°F) and lightly oil a baking dish.
  2. Cook any dry grains or pasta until just tender; prepare vegetables and other filling ingredients.
  3. Brown ground meat or cook other raw proteins as needed before assembling; poultry must reach 74°C (165°F).
  4. Layer or stuff the ingredients in the dish, finishing with any cheese or sauce.
  5. Bake for 20–30 minutes until bubbling and heated through; check that all poultry is cooked to 74°C (165°F).

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