Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Turkey & Pepper Mini Savory Egg Bites
Turkey & pepper take on mini savory egg bites, with balanced ingredients and a practical method for home cooking.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 22 min
- Calories
- 230 kcal
- Protein
- 27.6 g
- Carbohydrates
- 4.3 g
- Fat
- 10.4 g
- Fiber
- 1.3 g
Ingredients
- 100 g egg
- 60 g turkey breast
- 60 g bell pepper
Instructions
- Prepare the ingredients: 100 g egg, 60 g turkey breast, 60 g bell pepper.
- Cook the poultry until the thickest part reaches 74°C (165°F).
- Cook any meat or watery vegetables first, mix with beaten eggs, then bake in mini muffin molds until fully set.
- Taste, adjust seasonings as desired, and serve.
Related recipes
Blueberry & Vanilla-Style Frozen Fruit & Yogurt Pops
Blueberry & vanilla-style take on frozen fruit & yogurt pops, with balanced ingredients and a practical method for home cooking.
Lemon & Herb Crunchy Baked Chickpea Snack
Lemon & herb version of crunchy baked chickpea snack, made with straightforward ingredients and a distinct cooking method.
Raspberry, Almond & Chia Energy Bites
A satisfying snack featuring dates, almonds, chia seeds.