Fitty.health

Turkey & Tomato Greek Lemon Orzo Bake

turkey & tomato in a greek lemon orzo bake format, with balanced ingredients and straightforward preparation.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
35 min
Calories
486 kcal
Protein
37.7 g
Carbohydrates
42.8 g
Fat
18.6 g
Fiber
6.8 g

Ingredients

  • 130 g whole wheat orzo
  • 125 g ground turkey
  • 130 g tomato
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the whole wheat orzo, ground turkey, and tomato.
  2. Combine or fill the whole wheat orzo with the ground turkey and tomato, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

Related recipes