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Turkey & Zucchini Indian Tandoori Roasted Plate

Indian Tandoori Roasted Plate with turkey & zucchini, prepared as a satisfying dinner.

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Preparation time
40 min
Calories
470 kcal
Protein
51.5 g
Carbohydrates
37 g
Fat
12.3 g
Fiber
4.9 g

Ingredients

  • 175 g potatoes
  • 75 g greek yogurt
  • 165 g turkey breast
  • 140 g zucchini
  • 7 g olive oil

Instructions

  1. Weigh and prepare all ingredients for one serving. Potatoes and greek yogurt quantities are measured as listed; dry grains and flours are weighed dry.
  2. Mix yogurt with tandoori spices. Marinate the protein or vegetables, then roast with potatoes at 210°C until cooked through.
  3. Add turkey breast (165 g) and zucchini (140 g) at the stage described above, cooking raw proteins fully and heating any ingredients that need cooking.
  4. Taste, adjust seasoning with salt and pepper if desired, and serve. Refrigerate leftovers promptly.

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