Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Zucchini & Basil Tomato-Braised Cod & Vegetables
Zucchini & basil version of tomato-braised cod & vegetables, made with straightforward ingredients and a distinct cooking method.
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- 25 min
- Calories
- 242 kcal
- Protein
- 36.3 g
- Carbohydrates
- 18.7 g
- Fat
- 2.1 g
- Fiber
- 5 g
Ingredients
- 175 g cod
- 165 g passata
- 65 g onion
- 135 g zucchini
- 6 g herbs
Instructions
- Measure and prepare all ingredients: 175 g cod, 165 g passata, 65 g onion, 135 g zucchini, 6 g herbs.
- Simmer vegetables in tomato sauce; add cod and gently cook until it reaches 63°C/145°F.
- Season to taste, portion into one serving and enjoy.
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