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Apple & Pumpkin Seed Roasted Beet & Grain Salad

Apple & pumpkin seed version of roasted beet & grain salad, made with straightforward ingredients and a distinct cooking method.

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Preparation time
35 min
Calories
394 kcal
Protein
12.3 g
Carbohydrates
58.2 g
Fat
15.7 g
Fiber
14.5 g

Ingredients

  • 170 g beetroot
  • 145 g bulgur cooked
  • 7 g olive oil
  • 95 g apple
  • 16 g pumpkin seeds

Instructions

  1. Measure and prepare all ingredients: 170 g beetroot, 145 g bulgur cooked, 7 g olive oil, 95 g apple, 16 g pumpkin seeds.
  2. Roast diced beets at 200°C until tender; toss with cooked bulgur and prepared toppings.
  3. Season to taste, portion into one serving and enjoy.

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