Turkey & Vegetable Minestrone
A warming, spoonable lunch packed with vegetables and satisfying flavors.
Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
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- 20 min
- Calories
- 699 kcal
- Protein
- 42.5 g
- Carbohydrates
- 86.3 g
- Fat
- 24.1 g
- Fiber
- 15.3 g
Ingredients
- 155 g tempeh
- 80 g whole wheat tortilla
- 105 g brown rice cooked
- 110 g bell pepper
- 6 g garlic
Instructions
- Prepare ingredients for one serving: 155 g tempeh, 80 g whole wheat tortilla, 105 g brown rice cooked, 110 g bell pepper, 6 g garlic.
- Brown tempeh in a skillet, warm rice and vegetables, then roll tightly in a tortilla.
- Prepare the roasted pepper garlic additions and incorporate them at the appropriate cooking stage; season to taste and serve.
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