Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Balsamic-Style Beef & Arugula Grain Salad
A colorful lunch salad combining a distinctive protein, fresh produce and a punchy dressing.
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- 30 min
- Calories
- 531 kcal
- Protein
- 41 g
- Carbohydrates
- 46.7 g
- Fat
- 20.1 g
- Fiber
- 7.3 g
Ingredients
- 130 g beef strips
- 60 g quinoa dry
- 100 g arugula
- 100 g cherry tomatoes
- 10 g mustard
- 6 g olive oil
Instructions
- Cook any dry grain according to package instructions and cool slightly.
- Cook raw poultry, fish or meat thoroughly; poultry must reach 74°C (165°F).
- Wash and chop the vegetables, then combine with the grains or legumes.
- Whisk the citrus or dressing ingredient with the oil and seasonings.
- Toss everything together and top with the cooked protein or cheese.
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