Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Broccoli, Cottage Cheese & Oat Cakes
A satisfying lunch featuring broccoli, cottage cheese, oats.
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- 30 min
- Calories
- 479 kcal
- Protein
- 36.4 g
- Carbohydrates
- 50.8 g
- Fat
- 15.8 g
- Fiber
- 10.4 g
Ingredients
- 170 g broccoli
- 145 g cottage cheese
- 50 g oats
- 55 g egg
- 2 g paprika
Instructions
- Grate or finely chop vegetables; squeeze out excess moisture from watery vegetables.
- Mash cooked beans if used, then combine with eggs, flour or oats and seasonings to make a thick mixture.
- Shape into patties and pan-cook over medium heat until browned and fully set on both sides; serve with dip if listed.
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