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Broccoli & Sun-Dried Tomato Roasted Vegetable Frittata Lunches

broccoli & sun-dried tomato take on roasted vegetable frittata lunches, with egg, broccoli, sun-dried tomato and oregano.

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Preparation time
40 min
Calories
509 kcal
Protein
31 g
Carbohydrates
63.4 g
Fat
21.4 g
Fiber
15.2 g

Ingredients

  • 110 g egg
  • 115 g broccoli
  • 95 g sun-dried tomato
  • 2 g oregano
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the egg and sun-dried tomato as needed.
  2. Roast vegetables; pour beaten eggs over in an ovenproof skillet; bake until set.
  3. Combine the egg with broccoli and sun-dried tomato; season with oregano and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

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