Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Broccoli & White Bean Creamy Blended Vegetable Soups
broccoli & white bean take on creamy blended vegetable soups, with broccoli, white beans, parmesan and lemon.
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Get My Personalized Plan- Preparation time
- 30 min
- Calories
- 346 kcal
- Protein
- 25.9 g
- Carbohydrates
- 45.9 g
- Fat
- 8.8 g
- Fiber
- 13.8 g
Ingredients
- 115 g broccoli
- 160 g white beans
- 25 g parmesan
- 25 g lemon
- 180 g stock
Instructions
- Gather and measure all ingredients. Wash and prepare the broccoli and parmesan as needed.
- Sweat aromatics; simmer vegetables until soft; blend and garnish with the protein or crunchy topping.
- Combine the broccoli with white beans and parmesan; season with lemon and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
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