Caprese Chicken Panini

A handheld lunch with bold flavors, crunchy vegetables and a satisfying filling.

Preparation time

22 min

Calories

498 kcal

Protein

46.2 g

Carbohydrates

49.9 g

Fat

12.8 g

Fiber

5.4 g

Ingredients

• 120 g chicken breast
• 85 g sourdough bread
• 35 g mozzarella
• 85 g tomato
• 85 g spinach

Instructions

1. Slice the vegetables and prepare any sauce or spread.
2. Cook any raw meat, seafood or eggs thoroughly and slice into bite-sized pieces.
3. Warm the bread or tortilla briefly; for lettuce wraps, wash and dry the leaves.
4. Spread the sauce and layer in the fillings, keeping wet ingredients toward the center.
5. Roll, fold or press the sandwich and serve immediately.