Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Carrot Cumin Lemon Cod Couscous Parcel
A carrot cumin take on lemon cod couscous parcel, with measured ingredients and simple home cooking.
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- 25 min
- Calories
- 372 kcal
- Protein
- 37.9 g
- Carbohydrates
- 49.5 g
- Fat
- 2.2 g
- Fiber
- 6.7 g
Ingredients
- 165 g cod
- 150 g couscous cooked
- 105 g zucchini
- 105 g carrot
- 3 g spices
Instructions
- Prepare ingredients for one serving: 165 g cod, 150 g couscous cooked, 105 g zucchini, 105 g carrot, 3 g spices.
- Bake cod with vegetables in a parchment parcel until opaque and flaky; serve with couscous.
- Prepare the carrot cumin additions and incorporate them at the appropriate cooking stage; season to taste and serve.
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