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Cauliflower & Leek Creamy Blended Vegetable Soups

cauliflower & leek take on creamy blended vegetable soups, with cauliflower, leek, cottage cheese and thyme.

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Preparation time
30 min
Calories
257 kcal
Protein
20.3 g
Carbohydrates
33.3 g
Fat
6.4 g
Fiber
7.2 g

Ingredients

  • 220 g cauliflower
  • 115 g leek
  • 120 g cottage cheese
  • 5 g thyme
  • 180 g stock

Instructions

  1. Gather and measure all ingredients. Wash and prepare the cauliflower and cottage cheese as needed.
  2. Sweat aromatics; simmer vegetables until soft; blend and garnish with the protein or crunchy topping.
  3. Combine the cauliflower with leek and cottage cheese; season with thyme and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

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