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Chicken & Basil Lentil Stuffed Tomatoes

chicken & basil in a lentil stuffed tomatoes format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
292 kcal
Protein
40 g
Carbohydrates
5.1 g
Fat
11.8 g
Fiber
1.6 g

Ingredients

  • 130 g tomato
  • 125 g chicken breast
  • 2 g basil
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the tomato, chicken breast, and basil.
  2. Combine or fill the tomato with the chicken breast and basil, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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