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Chicken, Mango & Kale Yogurt Wrap

A satisfying lunch featuring whole-wheat tortilla, chicken breast, mango.

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Preparation time
30 min
Calories
566 kcal
Protein
52 g
Carbohydrates
65.3 g
Fat
12.2 g
Fiber
9.8 g

Ingredients

  • 85 g whole-wheat tortilla
  • 150 g chicken breast
  • 95 g mango
  • 65 g kale
  • 70 g greek yogurt

Instructions

  1. Cook raw proteins and any firm vegetables in a nonstick pan until fully done; season to taste.
  2. Warm the tortilla or pita briefly so it bends without cracking.
  3. Fill with the cooked mixture and fresh toppings; fold tightly and serve.

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