Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Chickpea & Artichoke Mediterranean Bean Skillet Lunches
chickpea & artichoke take on mediterranean bean skillet lunches, with chickpeas, artichoke hearts, olives and lemon.
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Get My Personalized Plan- Preparation time
- 30 min
- Calories
- 462 kcal
- Protein
- 17.3 g
- Carbohydrates
- 58.5 g
- Fat
- 21.4 g
- Fiber
- 20.6 g
Ingredients
- 140 g chickpeas
- 115 g artichoke hearts
- 95 g olives
- 25 g lemon
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the chickpeas and olives as needed.
- Sauté aromatics; simmer beans with vegetables and spices; finish with fresh herbs.
- Combine the chickpeas with artichoke hearts and olives; season with lemon and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
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