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Chickpea & Couscous Stuffed Roasted Bell Peppers

chickpea & couscous take on stuffed roasted bell peppers, with red pepper, chickpeas, couscous and cumin.

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Preparation time
40 min
Calories
520 kcal
Protein
20.2 g
Carbohydrates
83.4 g
Fat
11.9 g
Fiber
16.5 g

Ingredients

  • 170 g red pepper
  • 140 g chickpeas
  • 150 g couscous
  • 2 g cumin
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the red pepper and couscous as needed.
  2. Roast halved peppers; cook filling; pack and return to oven until hot.
  3. Combine the red pepper with chickpeas and couscous; season with cumin and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

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