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Chickpea & Pepper Stuffed Zucchini Canoes

Chickpea & pepper take on stuffed zucchini canoes, with balanced ingredients and a practical method for home cooking.

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Preparation time
30 min
Calories
290 kcal
Protein
15.7 g
Carbohydrates
49.8 g
Fat
4.3 g
Fiber
14.5 g

Ingredients

  • 220 g zucchini
  • 85 g passata
  • 125 g chickpeas cooked
  • 75 g bell pepper

Instructions

  1. Prepare the ingredients: 220 g zucchini, 85 g passata, 125 g chickpeas cooked, 75 g bell pepper.
  2. Halve and hollow zucchini, pre-cook the filling, stuff the shells, and bake at 190°C until tender and hot.
  3. Taste, adjust seasonings as desired, and serve.

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