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Chickpea, Spinach & Tahini Jacket Potato

A satisfying lunch featuring potato, chickpeas cooked, spinach.

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Preparation time
30 min
Calories
624 kcal
Protein
25.7 g
Carbohydrates
98.8 g
Fat
16.6 g
Fiber
21.8 g

Ingredients

  • 280 g potato
  • 155 g chickpeas cooked
  • 85 g spinach
  • 22 g tahini
  • 15 g lemon juice

Instructions

  1. Heat oven to 210°C (410°F). Pierce potatoes and bake 45–60 minutes until soft; halve them.
  2. Cook raw proteins fully and prepare beans, vegetables and yogurt-based toppings.
  3. Fluff the potato flesh and fill generously; return to the oven briefly if adding cheese.

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