Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Chili Flakes Miso Aubergine Bento
Miso Aubergine Bento with chili flakes, prepared using a practical home-cooking method.
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Get My Personalized Plan- Preparation time
- 40 min
- Calories
- 427 kcal
- Protein
- 19.9 g
- Carbohydrates
- 73.3 g
- Fat
- 7.9 g
- Fiber
- 12.8 g
Ingredients
- 170 g aubergine
- 65 g brown rice
- 90 g edamame
- 18 g miso
- 6 g chili flakes
Instructions
- Prepare and weigh the ingredients for one serving: 170 g aubergine, 65 g brown rice, 90 g edamame, 18 g miso, 6 g chili flakes.
- Brush halved aubergine with miso diluted in water.
- Roast at 200°c for 25 minutes.
- Serve over rice with edamame and chili flakes.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
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