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Cod, Leek & Potato Chowder

A satisfying lunch featuring cod, leek, potato.

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Preparation time
30 min
Calories
396 kcal
Protein
38.7 g
Carbohydrates
50.2 g
Fat
4.6 g
Fiber
5.3 g

Ingredients

  • 160 g cod
  • 100 g leek
  • 160 g potato
  • 140 g milk
  • 220 g vegetable broth

Instructions

  1. Cook grains separately if listed. Soften chopped vegetables in a pot with a splash of broth.
  2. Add the remaining broth, beans and seasonings and simmer until vegetables are tender; add raw poultry or fish and cook fully.
  3. Stir in delicate greens at the end and serve steaming hot.

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