Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Couscous & Tuna Roasted Vegetable & Grain Stuffed Tomatoes
Couscous & tuna take on roasted vegetable & grain stuffed tomatoes, with balanced ingredients and a practical method for home cooking.
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- 30 min
- Calories
- 335 kcal
- Protein
- 30.2 g
- Carbohydrates
- 36 g
- Fat
- 7.6 g
- Fiber
- 4.2 g
Ingredients
- 210 g tomato
- 6 g olive oil
- 120 g couscous cooked
- 95 g tuna
Instructions
- Prepare the ingredients: 210 g tomato, 6 g olive oil, 120 g couscous cooked, 95 g tuna.
- Cook the tofu or tempeh until hot and lightly browned before combining with the other ingredients.
- Hollow out large tomatoes, mix cooked grains with the other filling ingredients, stuff and bake until hot.
- Taste, adjust seasonings as desired, and serve.
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