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Creamy White Bean & Spinach Pasta

A satisfying lunch featuring whole-wheat pasta, white beans cooked, spinach.

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Preparation time
30 min
Calories
515 kcal
Protein
32.6 g
Carbohydrates
92.6 g
Fat
4.5 g
Fiber
18.5 g

Ingredients

  • 75 g whole-wheat pasta
  • 155 g white beans cooked
  • 90 g spinach
  • 75 g greek yogurt
  • 10 g lemon juice

Instructions

  1. Boil pasta in salted water until al dente; reserve a little cooking water.
  2. Cook raw protein thoroughly and sauté vegetables until tender.
  3. Toss pasta with the sauce, vegetables and protein, loosening with pasta water; add cheese or yogurt off the heat.

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