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Edamame, Beetroot & Quinoa Protein Bowl

A satisfying lunch featuring edamame, beetroot, quinoa.

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Preparation time
30 min
Calories
572 kcal
Protein
33.5 g
Carbohydrates
74.8 g
Fat
18.7 g
Fiber
19 g

Ingredients

  • 155 g edamame
  • 145 g beetroot
  • 65 g quinoa
  • 55 g arugula
  • 12 g sesame seeds

Instructions

  1. Cook dry grains separately if listed, and roast any firm vegetables until tender.
  2. Warm the cooked beans or lentils with spices; cook eggs or raw fish fully if included.
  3. Build a warm bowl with greens, vegetables and protein; finish with seeds and dressing.

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