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Edamame & Sesame Vegetable Rice Paper Dumplings

edamame & sesame in a vegetable rice paper dumplings format, with balanced ingredients and straightforward preparation.

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Preparation time
20 min
Calories
376 kcal
Protein
17.4 g
Carbohydrates
34.8 g
Fat
20.6 g
Fiber
8.1 g

Ingredients

  • 25 g rice paper
  • 120 g edamame
  • 15 g sesame seeds
  • 7 g olive oil
  • 30 g water

Instructions

  1. Soak each sheet of rice paper briefly in warm water until pliable.
  2. Cook and season the edamame and sesame seeds, then divide among sheets and fold into sealed parcels.
  3. Pan-sear the parcels with a little oil until golden on both sides.

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