Fitty.health

Fresh Coriander Lentil Lettuce Wraps

Lentil Lettuce Wraps with fresh coriander, prepared using a practical home-cooking method.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
20 min
Calories
364 kcal
Protein
19.5 g
Carbohydrates
47.6 g
Fat
13 g
Fiber
18.8 g

Ingredients

  • 155 g cooked lentils
  • 90 g romaine lettuce
  • 90 g carrot
  • 22 g tahini
  • 6 g fresh coriander

Instructions

  1. Prepare and weigh the ingredients for one serving: 155 g cooked lentils, 90 g romaine lettuce, 90 g carrot, 22 g tahini, 6 g fresh coriander.
  2. Grate carrot.
  3. Toss lentils with fresh coriander and tahini loosened with water.
  4. Spoon into crisp lettuce leaves.
  5. Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.

Related recipes