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Fresh Coriander Miso Aubergine Bento

Miso Aubergine Bento with fresh coriander, prepared using a practical home-cooking method.

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Preparation time
40 min
Calories
427 kcal
Protein
19.9 g
Carbohydrates
73.3 g
Fat
7.9 g
Fiber
12.8 g

Ingredients

  • 170 g aubergine
  • 65 g brown rice
  • 90 g edamame
  • 18 g miso
  • 6 g fresh coriander

Instructions

  1. Prepare and weigh the ingredients for one serving: 170 g aubergine, 65 g brown rice, 90 g edamame, 18 g miso, 6 g fresh coriander.
  2. Brush halved aubergine with miso diluted in water.
  3. Roast at 200°c for 25 minutes.
  4. Serve over rice with edamame and fresh coriander.
  5. Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.

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