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Fresh Mint Roasted Cauliflower Couscous Box

Roasted Cauliflower Couscous Box with fresh mint, prepared using a practical home-cooking method.

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Preparation time
35 min
Calories
613 kcal
Protein
29.7 g
Carbohydrates
97.7 g
Fat
13.3 g
Fiber
18.2 g

Ingredients

  • 180 g cauliflower
  • 65 g couscous
  • 135 g chickpeas
  • 18 g pumpkin seeds
  • 6 g fresh mint

Instructions

  1. Prepare and weigh the ingredients for one serving: 180 g cauliflower, 65 g couscous, 135 g chickpeas, 18 g pumpkin seeds, 6 g fresh mint.
  2. Roast cauliflower and chickpeas at 200°c for 22 minutes.
  3. Hydrate couscous.
  4. Finish with seeds and fresh mint.
  5. Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.

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