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Garlic Chicken Warm Broccoli & Protein Grain Salad

Garlic chicken take on warm broccoli & protein grain salad, with balanced ingredients and a practical method for home cooking.

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Preparation time
22 min
Calories
376 kcal
Protein
38.9 g
Carbohydrates
41.8 g
Fat
6.5 g
Fiber
8.1 g

Ingredients

  • 160 g broccoli
  • 135 g quinoa cooked
  • 12 g lemon juice
  • 125 g chicken breast
  • 5 g garlic

Instructions

  1. Prepare the ingredients: 160 g broccoli, 135 g quinoa cooked, 12 g lemon juice, 125 g chicken breast.
  2. Cook the poultry until the thickest part reaches 74°C (165°F).
  3. Steam broccoli until tender-crisp, cook the protein, and toss with warm quinoa and lemon dressing.
  4. Taste, adjust seasonings as desired, and serve.

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