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Garlic & Rosemary Roasted Pepper & White Bean Soup

Roasted Pepper & White Bean Soup with garlic & rosemary accents. A satisfying lunch prepared from measured ingredients.

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Preparation time
22 min
Calories
296 kcal
Protein
15.3 g
Carbohydrates
47.2 g
Fat
6.5 g
Fiber
13.7 g

Ingredients

  • 160 g roasted red pepper
  • 165 g white beans
  • 7 g garlic
  • 3 g rosemary
  • 5 g olive oil

Instructions

  1. Prepare roasted red pepper (160 g) and white beans (165 g) for one serving. Simmer peppers and beans with 260 ml water for 12 minutes, then blend until velvety.
  2. Prepare garlic (7 g) and rosemary (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

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