Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Ginger Sardine Avocado Rye Toast
Sardine Avocado Rye Toast with ginger, prepared using a practical home-cooking method.
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Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 530 kcal
- Protein
- 33.7 g
- Carbohydrates
- 45.8 g
- Fat
- 24.9 g
- Fiber
- 10.5 g
Ingredients
- 100 g sardines
- 75 g rye bread
- 70 g avocado
- 55 g radish
- 9 g ginger
Instructions
- Prepare and weigh the ingredients for one serving: 100 g sardines, 75 g rye bread, 70 g avocado, 55 g radish, 9 g ginger.
- Toast rye.
- Mash avocado with ginger.
- Top with drained sardines and sliced radish.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
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