Ginger & Sesame Black Bean Quinoa Burrito Bowl

Black Bean Quinoa Burrito Bowl finished with ginger & sesame flavors; a practical, single-serving lunch with measured ingredients.

Preparation time

25 min

Calories

430 kcal

Protein

22 g

Carbohydrates

69.5 g

Fat

8.5 g

Fiber

19.5 g

Ingredients

• 150 g cooked black beans
• 130 g cooked quinoa
• 70 g romaine lettuce
• 9 g fresh ginger
• 10 g sesame seeds

Instructions

1. Weigh the ingredients for one serving. Wash and prepare fresh ginger, sesame seeds.
2. Warm black beans with spices and a splash of water.
3. Assemble quinoa, beans and chopped vegetables in a bowl.
4. Add fresh ginger, sesame seeds at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.