Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Ginger & Sesame Mediterranean Orzo Picnic Salad
Mediterranean Orzo Picnic Salad with ginger & sesame accents. A satisfying lunch prepared from measured ingredients.
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- 18 min
- Calories
- 409 kcal
- Protein
- 12.2 g
- Carbohydrates
- 64.4 g
- Fat
- 12.3 g
- Fiber
- 4.5 g
Ingredients
- 75 g orzo
- 110 g cucumber
- 12 g ginger
- 12 g sesame seeds
- 5 g olive oil
Instructions
- Prepare orzo (75 g) and cucumber (110 g) for one serving. Boil orzo until tender, rinse cool and toss with finely diced cucumber and the selected dressing ingredients.
- Prepare ginger (12 g) and sesame seeds (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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