Ginger & Sesame Roasted Pepper & White Bean Soup

Roasted Pepper & White Bean Soup with ginger & sesame accents. A satisfying lunch prepared from measured ingredients.

Preparation time

22 min

Calories

360 kcal

Protein

17.2 g

Carbohydrates

49.2 g

Fat

12.4 g

Fiber

14.8 g

Ingredients

• 160 g roasted red pepper
• 165 g white beans
• 12 g ginger
• 12 g sesame seeds
• 5 g olive oil

Instructions

1. Prepare roasted red pepper (160 g) and white beans (165 g) for one serving. Simmer peppers and beans with 260 ml water for 12 minutes, then blend until velvety.
2. Prepare ginger (12 g) and sesame seeds (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.