Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Ginger & Sesame Turkey & Apple Crunch Wrap
Turkey & Apple Crunch Wrap with ginger & sesame accents. A satisfying lunch prepared from measured ingredients.
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- 22 min
- Calories
- 514 kcal
- Protein
- 43.9 g
- Carbohydrates
- 42.4 g
- Fat
- 19.3 g
- Fiber
- 6.2 g
Ingredients
- 145 g turkey breast
- 75 g whole wheat tortilla
- 12 g ginger
- 12 g sesame seeds
- 5 g olive oil
Instructions
- Prepare turkey breast (145 g) and whole wheat tortilla (75 g) for one serving. Cook turkey thoroughly, cool slightly, slice and wrap with thin apple slices and additions.
- Prepare ginger (12 g) and sesame seeds (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
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