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Ginger Tuna White Bean Stuffed Tomatoes

Tuna White Bean Stuffed Tomatoes with ginger, prepared using a practical home-cooking method.

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Preparation time
20 min
Calories
316 kcal
Protein
42 g
Carbohydrates
34.6 g
Fat
2.2 g
Fiber
11.1 g

Ingredients

  • 115 g tuna canned in water
  • 130 g white beans
  • 125 g tomato
  • 12 g parsley
  • 9 g ginger

Instructions

  1. Prepare and weigh the ingredients for one serving: 115 g tuna canned in water, 130 g white beans, 125 g tomato, 12 g parsley, 9 g ginger.
  2. Hollow out large tomato.
  3. Drain tuna and beans.
  4. Mix with chopped parsley and ginger.
  5. Stuff tomatoes.
  6. Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.

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