Fitty.health

Harissa Tofu & Raisin Moroccan Couscous Lettuce Cups

harissa tofu & raisin in a moroccan couscous lettuce cups format, with balanced ingredients and straightforward preparation.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
12 min
Calories
494 kcal
Protein
23.5 g
Carbohydrates
85.1 g
Fat
9.4 g
Fiber
6.9 g

Ingredients

  • 130 g whole wheat couscous
  • 125 g firm tofu
  • 65 g raisins
  • 15 g lemon

Instructions

  1. Wash and prepare the whole wheat couscous, firm tofu, and raisins.
  2. Cook any ingredients that require cooking and let them cool slightly.
  3. Fill or layer the whole wheat couscous with the firm tofu and raisins; season and serve.

Related recipes