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Lemon Chicken, Pea & Ricotta Pasta

A satisfying lunch featuring whole-wheat pasta, chicken breast, peas.

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Preparation time
30 min
Calories
623 kcal
Protein
55.4 g
Carbohydrates
71.1 g
Fat
13.9 g
Fiber
11.9 g

Ingredients

  • 75 g whole-wheat pasta
  • 145 g chicken breast
  • 100 g peas
  • 60 g ricotta
  • 12 g lemon juice

Instructions

  1. Boil pasta in salted water until al dente; reserve a little cooking water.
  2. Cook raw protein thoroughly and sauté vegetables until tender.
  3. Toss pasta with the sauce, vegetables and protein, loosening with pasta water; add cheese or yogurt off the heat.

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