Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Lemon Chicken & Spinach Warm Pita Pocket Lunches
lemon chicken & spinach take on warm pita pocket lunches, with whole-wheat pita, chicken breast, spinach and lemon.
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- 30 min
- Calories
- 530 kcal
- Protein
- 55.3 g
- Carbohydrates
- 44 g
- Fat
- 14.6 g
- Fiber
- 7.7 g
Ingredients
- 75 g whole-wheat pita
- 145 g chicken breast
- 115 g spinach
- 25 g lemon
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the whole-wheat pita and spinach as needed.
- Warm pita; cook filling; stuff with vegetables and yogurt or herb sauce.
- Combine the whole-wheat pita with chicken breast and spinach; season with lemon and adjust to taste.
- Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.
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