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Lemon Herb & Cucumber Creamy Chickpea Dip Bowl

Lemon herb & cucumber take on creamy chickpea dip bowl, with balanced ingredients and a practical method for home cooking.

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Preparation time
15 min
Calories
439 kcal
Protein
20 g
Carbohydrates
80.5 g
Fat
4.9 g
Fiber
13.7 g

Ingredients

  • 155 g chickpeas cooked
  • 60 g pita
  • 110 g cucumber
  • 15 g lemon juice

Instructions

  1. Prepare the ingredients: 155 g chickpeas cooked, 60 g pita, 110 g cucumber, 15 g lemon juice.
  2. Blend part of the chickpeas into a thick dip, fold in chopped toppings and serve with crisp vegetables and warm pita.
  3. Taste, adjust seasonings as desired, and serve.

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