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Lemon Juice Lentil Lettuce Wraps

Lentil Lettuce Wraps with lemon juice, prepared using a practical home-cooking method.

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Preparation time
20 min
Calories
366 kcal
Protein
19.4 g
Carbohydrates
48.4 g
Fat
13 g
Fiber
18.7 g

Ingredients

  • 155 g cooked lentils
  • 90 g romaine lettuce
  • 90 g carrot
  • 22 g tahini
  • 15 g lemon juice

Instructions

  1. Prepare and weigh the ingredients for one serving: 155 g cooked lentils, 90 g romaine lettuce, 90 g carrot, 22 g tahini, 15 g lemon juice.
  2. Grate carrot.
  3. Toss lentils with lemon juice and tahini loosened with water.
  4. Spoon into crisp lettuce leaves.
  5. Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.

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