Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Lemon & Parsley Crispy Cauliflower & Tahini Plate
Crispy Cauliflower & Tahini Plate with lemon & parsley accents. A satisfying lunch prepared from measured ingredients.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 30 min
- Calories
- 286 kcal
- Protein
- 9.8 g
- Carbohydrates
- 19.6 g
- Fat
- 22 g
- Fiber
- 8 g
Ingredients
- 210 g cauliflower
- 30 g tahini
- 25 g lemon
- 10 g parsley
- 5 g olive oil
Instructions
- Prepare cauliflower (210 g) and tahini (30 g) for one serving. Roast cauliflower at 210°C until browned, thin tahini with water and plate with additions.
- Prepare lemon (25 g) and parsley (10 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
Related recipes
Turkey & Vegetable Minestrone
A warming, spoonable lunch packed with vegetables and satisfying flavors.
Roasted Pumpkin & Lentil Tahini Bowl
A complete lunch bowl inspired by global flavors, with colorful vegetables and a hearty base.
Black Bean & Avocado Stuffed Sweet Potato
A satisfying lunch featuring sweet potato, black beans cooked, avocado.