Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Lemon & Parsley Lemon Lentil Stuffed Tomatoes
Lemon Lentil Stuffed Tomatoes with lemon & parsley accents. A satisfying lunch prepared from measured ingredients.
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- 28 min
- Calories
- 284 kcal
- Protein
- 17.1 g
- Carbohydrates
- 44.5 g
- Fat
- 6.3 g
- Fiber
- 16.7 g
Ingredients
- 240 g tomato
- 160 g lentils
- 25 g lemon
- 10 g parsley
- 5 g olive oil
Instructions
- Prepare tomato (240 g) and lentils (160 g) for one serving. Hollow the tomatoes, fold the chopped centers into warm cooked lentils, fill and roast at 190°C for 15 minutes.
- Prepare lemon (25 g) and parsley (10 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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