Lemon Parsley Smoky Tempeh Burrito

A lemon parsley take on smoky tempeh burrito, with measured ingredients and simple home cooking.

Preparation time

20 min

Calories

661 kcal

Protein

41.2 g

Carbohydrates

79 g

Fat

23.7 g

Fiber

13.1 g

Ingredients

• 155 g tempeh
• 80 g whole wheat tortilla
• 105 g brown rice cooked
• 16 g lemon juice
• 6 g herbs

Instructions

1. Prepare ingredients for one serving: 155 g tempeh, 80 g whole wheat tortilla, 105 g brown rice cooked, 16 g lemon juice, 6 g herbs.
2. Brown tempeh in a skillet, warm rice and vegetables, then roll tightly in a tortilla.
3. Prepare the lemon parsley additions and incorporate them at the appropriate cooking stage; season to taste and serve.